Black Oil Sunflower Seeds – Small Seeded – Microgreens Seeds

Sunflower Microgreens and sprouts are rich in nutrients and enzymes. Black oil sunflower is the most popular sunflower for microgreens. Black Oil sunflower seeds are the culinary staple for indoor microgreens. Savory, nutty, and slightly sweet, organic sunflower shoots are ready to harvest in only 7-10 days. Just like out in the garden, Black Oil sunflower seeds are nearly foolproof and are the best seeds for microgreens beginners.

Sunflower Microgreen Seed Highlights

• Germination: 2 to 3 days
• Soak: Yes, 6 to 24 hours
• Harvest: 8 to 12 days
• Flavor: Nutty flavor with a crunchy texture. A great topping.
• Rich Nutrients: Vitamins A, B complexes, D, and E, calcium, iron, magnesium, potassium, and phosphorus

These sunflower microgreen seeds are Non-GMO.

Sunflower microgreens are easy to grow once you get the hang of it. We’ve tested many ways of growing sunflower microgreens, and we recommend growing them a bit differently than other microgreens.

We have published an article on our recommended planting method on HomeMicrogreens.com.

These microgreens are vigorous growers and are ready for harvest in 8-days.

The flavor is nutty, a bit like the meat of sunflower seeds, with a very crunchy texture.

Harvest sunflower microgreens a day or two after the first true leaves form.

Whether you eat black oil sunflower seeds whole or sprout sunflower microgreens, sunflower shoots and seeds taste great in salads as a replacement for lettuce. Put a new twist on sandwiches & wraps, soups, salads, scrambled eggs, and green juice smoothies. 

Support a heart-healthy diet and increase immunity, reduce inflammation, and increase energy with organic black oil sunflower seeds. Get a great source of antioxidants and are fantastic for the skin! Get the complete amino acid profile as well as omega fatty acids, live enzymes, minerals, and important vitamins A, D, E, and K. Sunflower sprouts activate every cell in the immune system and they build skeletal, muscular and neurological systems.